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Cheese closes the stomach and should always be served at the end of a meal.

Lemonade, low calorie, with aspartame, powder
» Beverages

Nutrient Amount per 100g Proximates Water 1.80 g Energy 332 kcal Energy 1389 kj Protein 3.60 g Total lipid (fat) » 0.30 g Fatty acids, total saturated » 0.039 g 14:0, Tetradecanoic, Myristic 0.001 g 16:0, Hexadecanoic, Palmitic 0.035 g 18:0, Octadecanoic, Stearic 0.002 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.010 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.001 g 18:1 undifferentiated, Octadecenoic, Oleic 0.010 g Fatty acids, total polyunsaturated » 0.090 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.062 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.026 g Ash 10.60 g Total carbohydrate » 83.70 g Fiber, total dietary 0.1 g Minerals Calcium, Ca 3098 mg Iron, Fe 5.70 mg Magnesium, Mg 14 mg Phosphorus, P 1554 mg Potassium, K 11 mg Sodium, Na 10 mg Zinc, Zn 0.16 mg Copper, Cu 0.110 mg Manganese, Mn 0.110 mg Selenium, Se 0.6 mcg Vitamins Vitamin C, total ascorbic acid 394.0 mg Vitamin B1 (Thiamin) 0.007 mg Vitamin B2 (Riboflavin) 0.037 mg Folate, total 13 mcg Folate, food 13 mcg Folate, DFE 13 mcg Choline, total 0.1 mg

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