foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Lemonade, frozen concentrate, white, prepared with water
»
Beverages
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (30g)
100g (100g)
serving 1 cup 8 fl oz (247g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 247.0g
Proximates
Water
220.69
g
Energy
99
kcal
Energy
415
kj
Protein
0.17
g
Total lipid (fat)
»
0.10
g
Fatty acids, total saturated
»
0.015
g
16:0, Hexadecanoic, Palmitic
0.012
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.005
g
18:1 undifferentiated, Octadecenoic, Oleic
0.005
g
Fatty acids, total polyunsaturated
»
0.032
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.022
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.010
g
Ash
0.30
g
Total carbohydrate
»
25.74
g
Digestable carbohydrates
»
Sugars, total
24.65
g
Minerals
Calcium, Ca
10
mg
Iron, Fe
0.40
mg
Magnesium, Mg
5
mg
Phosphorus, P
5
mg
Potassium, K
37
mg
Sodium, Na
10
mg
Zinc, Zn
0.05
mg
Copper, Cu
0.052
mg
Manganese, Mn
0.012
mg
Selenium, Se
0.2
mcg
Vitamins
Vitamin C, total ascorbic acid
9.6
mg
Vitamin B1 (Thiamin)
0.015
mg
Vitamin B2 (Riboflavin)
0.052
mg
Niacin
0.040
mg
Pantothenic acid
0.032
mg
Vitamin B-6
0.015
mg
Folate, total
2
mcg
Folate, food
2
mcg
Folate, DFE
2
mcg
Choline, total
1.0
mg
Vitamin A, IU
2
IU
Vitamin E (alpha-tocopherol)
0.02
mg
Other
Cryptoxanthin, beta
2
mcg
Lutein + zeaxanthin
2
mcg