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Popcorn has been a food product for over 6,000 years.
Lemon juice, raw
»
Fruits and Fruit Juices
Nutrients
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Serving:
Custom
wedge yields (5g)
fl oz (30g)
lemon yields (47g)
100g (100g)
cup (244g)
g
Date:
Saturday
Sunday
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 244.0g
Proximates
Water
221.38
g
Energy
61
kcal
Energy
256
kj
Protein
0.93
g
Ash
0.63
g
Total carbohydrate
»
21.06
g
Fiber, total dietary
1.0
g
Digestable carbohydrates
»
Sugars, total
5.86
g
Minerals
Calcium, Ca
17
mg
Iron, Fe
0.07
mg
Magnesium, Mg
15
mg
Phosphorus, P
15
mg
Potassium, K
303
mg
Sodium, Na
2
mg
Zinc, Zn
0.12
mg
Copper, Cu
0.071
mg
Manganese, Mn
0.020
mg
Selenium, Se
0.2
mcg
Vitamins
Vitamin C, total ascorbic acid
112.2
mg
Vitamin B1 (Thiamin)
0.073
mg
Vitamin B2 (Riboflavin)
0.024
mg
Niacin
0.244
mg
Pantothenic acid
0.251
mg
Vitamin B-6
0.124
mg
Folate, total
32
mcg
Folate, food
32
mcg
Folate, DFE
32
mcg
Choline, total
12.4
mg
Vitamin A, IU
49
IU
Vitamin A, RAE
2
mcg
Vitamin E (alpha-tocopherol)
0.37
mg
Other
Carotene, beta
7
mcg
Cryptoxanthin, beta
41
mcg
Lutein + zeaxanthin
22
mcg