Nutrient
|
Amount per 244.0g
|
|
|
|
|
|
225.43
|
g
|
|
|
54
|
kcal
|
|
|
224
|
kj
|
|
|
1.12
|
g
|
|
|
0.78
|
g
|
|
|
0.105
|
g
|
|
|
0.002
|
g
|
|
|
0.093
|
g
|
|
|
0.007
|
g
|
|
|
|
|
|
|
0.029
|
g
|
|
|
0.002
|
g
|
|
|
0.027
|
g
|
|
|
0.237
|
g
|
|
|
0.166
|
g
|
|
|
0.071
|
g
|
|
|
0.81
|
g
|
|
|
15.86
|
g
|
|
|
1.0
|
g
|
|
|
|
|
|
|
5.86
|
g
|
|
|
|
|
|
|
20
|
mg
|
|
|
0.29
|
mg
|
|
|
20
|
mg
|
|
|
20
|
mg
|
|
|
217
|
mg
|
|
|
2
|
mg
|
|
|
0.12
|
mg
|
|
|
0.073
|
mg
|
|
|
0.073
|
mg
|
|
|
0.2
|
mcg
|
|
|
|
|
|
|
76.9
|
mg
|
|
|
0.144
|
mg
|
|
|
0.032
|
mg
|
|
|
0.334
|
mg
|
|
|
0.295
|
mg
|
|
|
0.146
|
mg
|
|
|
24
|
mcg
|
|
|
24
|
mcg
|
|
|
24
|
mcg
|
|
|
12.4
|
mg
|
|
|
32
|
IU
|
|
|
2
|
mcg
|
|
|
0.20
|
mg
|
|
|
|
|
|
|
5
|
mcg
|
|
|
29
|
mcg
|
|
|
17
|
mcg
|
|
|
|