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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Lamb, variety meats and by-products, pancreas, raw
» Lamb, Veal, and Game Products

Nutrient Amount per 113.0g Proximates Water 83.36 g Energy 172 kcal Energy 719 kj Protein » 16.77 g Essential amino acids Tryptophan 0.215 g Threonine 0.617 g Isoleucine 0.590 g Leucine 1.073 g Lysine 1.449 g Methionine 0.242 g Phenylalanine 0.564 g Valine 0.724 g Histidine 0.483 g Non-essential amino acids Cystine 0.215 g Tyrosine 0.402 g Arginine 0.992 g Alanine 0.859 g Aspartic acid 1.154 g Glutamic acid 2.333 g Glycine 1.046 g Proline 0.859 g Serine 0.670 g Total lipid (fat) » 11.10 g Fatty acids, total saturated » 5.017 g 12:0, Dodecanoic, Lauric 0.068 g 14:0, Tetradecanoic, Myristic 0.475 g 16:0, Hexadecanoic, Palmitic 2.124 g 18:0, Octadecanoic, Stearic 2.192 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 4.000 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.249 g 18:1 undifferentiated, Octadecenoic, Oleic 3.627 g Fatty acids, total polyunsaturated » 0.542 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.203 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.215 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.124 g Cholesterol 294 mg Ash 1.58 g Minerals Calcium, Ca 9 mg Iron, Fe 2.60 mg Magnesium, Mg 24 mg Phosphorus, P 452 mg Potassium, K 475 mg Sodium, Na 85 mg Zinc, Zn 2.18 mg Copper, Cu 0.069 mg Manganese, Mn 0.045 mg Selenium, Se 38.8 mcg Vitamins Vitamin C, total ascorbic acid 20.3 mg Vitamin B1 (Thiamin) 0.034 mg Vitamin B2 (Riboflavin) 0.282 mg Niacin 4.181 mg Pantothenic acid 1.130 mg Vitamin B-6 0.079 mg Folate, total 15 mcg Folate, food 15 mcg Folate, DFE 15 mcg Vitamin B-12 6.78 mcg

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