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Cheese is the oldest of all man-made foods

Lamb, variety meats and by-products, brain, cooked, pan-fried
» Lamb, Veal, and Game Products

Nutrient Amount per 240.0g Proximates Water 145.70 g Energy 655 kcal Energy 2741 kj Protein » 40.73 g Essential amino acids Tryptophan 0.420 g Threonine 1.824 g Isoleucine 1.620 g Leucine 3.182 g Lysine 2.611 g Methionine 0.811 g Phenylalanine 1.963 g Valine 1.939 g Histidine 1.080 g Non-essential amino acids Cystine 0.425 g Tyrosine 1.490 g Arginine 2.746 g Alanine 2.309 g Aspartic acid 3.398 g Glutamic acid 4.829 g Glycine 1.930 g Proline 1.754 g Serine 2.119 g Total lipid (fat) » 53.26 g Fatty acids, total saturated » 13.608 g 14:0, Tetradecanoic, Myristic 0.216 g 16:0, Hexadecanoic, Palmitic 6.576 g 18:0, Octadecanoic, Stearic 6.672 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 9.648 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.312 g 18:1 undifferentiated, Octadecenoic, Oleic 7.992 g 20:1, Eicosenoic, Gadoleic 0.768 g Fatty acids, total polyunsaturated » 5.472 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.168 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 1.440 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.792 g 22:6 n-3, Docosahexaenoic (DHA) 3.072 g Cholesterol 6010 mg Ash 4.37 g Minerals Calcium, Ca 50 mg Iron, Fe 4.90 mg Magnesium, Mg 53 mg Phosphorus, P 1188 mg Potassium, K 859 mg Sodium, Na 377 mg Zinc, Zn 4.80 mg Copper, Cu 1.152 mg Manganese, Mn 0.161 mg Selenium, Se 28.8 mcg Vitamins Vitamin C, total ascorbic acid 55.2 mg Vitamin B1 (Thiamin) 0.408 mg Vitamin B2 (Riboflavin) 0.888 mg Niacin 10.920 mg Pantothenic acid 3.744 mg Vitamin B-6 0.552 mg Folate, total 17 mcg Folate, food 17 mcg Folate, DFE 17 mcg Vitamin B-12 57.84 mcg

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