Nutrient
|
Amount per 218.0g
|
|
|
|
|
|
139.35
|
g
|
|
|
395
|
kcal
|
|
|
1650
|
kj
|
|
|
60.34
|
g
|
|
|
|
|
|
|
0.704
|
g
|
|
|
2.583
|
g
|
|
|
2.910
|
g
|
|
|
4.694
|
g
|
|
|
5.328
|
g
|
|
|
1.548
|
g
|
|
|
2.457
|
g
|
|
|
3.257
|
g
|
|
|
1.912
|
g
|
|
|
|
|
|
|
0.719
|
g
|
|
|
2.027
|
g
|
|
|
3.584
|
g
|
|
|
3.630
|
g
|
|
|
5.310
|
g
|
|
|
8.757
|
g
|
|
|
2.947
|
g
|
|
|
2.531
|
g
|
|
|
2.243
|
g
|
|
|
15.28
|
g
|
|
|
6.649
|
g
|
|
|
0.044
|
g
|
|
|
0.044
|
g
|
|
|
0.414
|
g
|
|
|
3.205
|
g
|
|
|
2.420
|
g
|
|
|
|
|
|
|
5.995
|
g
|
|
|
0.327
|
g
|
|
|
5.581
|
g
|
|
|
0.894
|
g
|
|
|
0.567
|
g
|
|
|
0.262
|
g
|
|
|
0.065
|
g
|
|
|
218
|
mg
|
|
|
3.31
|
g
|
|
|
|
|
|
|
15
|
mg
|
|
|
4.88
|
mg
|
|
|
46
|
mg
|
|
|
510
|
mg
|
|
|
399
|
mg
|
|
|
98
|
mg
|
|
|
8.81
|
mg
|
|
|
0.242
|
mg
|
|
|
0.059
|
mg
|
|
|
9.2
|
mcg
|
|
|
|
|
|
|
0.262
|
mg
|
|
|
1.090
|
mg
|
|
|
16.372
|
mg
|
|
|
1.177
|
mg
|
|
|
0.305
|
mg
|
|
|
5.73
|
mcg
|
|
|
0.39
|
mg
|
|
|
|