Nutrient
|
Amount per 313.0g
|
|
|
|
|
|
172.43
|
g
|
|
|
886
|
kcal
|
|
|
3706
|
kj
|
|
|
77.47
|
g
|
|
|
|
|
|
|
0.905
|
g
|
|
|
3.315
|
g
|
|
|
3.737
|
g
|
|
|
6.025
|
g
|
|
|
6.842
|
g
|
|
|
1.988
|
g
|
|
|
3.155
|
g
|
|
|
4.179
|
g
|
|
|
2.454
|
g
|
|
|
|
|
|
|
0.923
|
g
|
|
|
2.604
|
g
|
|
|
4.601
|
g
|
|
|
4.657
|
g
|
|
|
6.817
|
g
|
|
|
11.240
|
g
|
|
|
3.784
|
g
|
|
|
3.249
|
g
|
|
|
2.880
|
g
|
|
|
61.50
|
g
|
|
|
25.416
|
g
|
|
|
0.157
|
g
|
|
|
0.250
|
g
|
|
|
2.348
|
g
|
|
|
12.989
|
g
|
|
|
8.232
|
g
|
|
|
|
|
|
|
26.042
|
g
|
|
|
1.784
|
g
|
|
|
23.694
|
g
|
|
|
4.382
|
g
|
|
|
3.349
|
g
|
|
|
0.814
|
g
|
|
|
0.219
|
g
|
|
|
304
|
mg
|
|
|
3.57
|
g
|
|
|
|
|
|
|
69
|
mg
|
|
|
5.60
|
mg
|
|
|
75
|
mg
|
|
|
629
|
mg
|
|
|
1061
|
mg
|
|
|
254
|
mg
|
|
|
14.62
|
mg
|
|
|
0.401
|
mg
|
|
|
0.075
|
mg
|
|
|
86.7
|
mcg
|
|
|
|
|
|
|
0.313
|
mg
|
|
|
0.782
|
mg
|
|
|
20.971
|
mg
|
|
|
2.066
|
mg
|
|
|
0.438
|
mg
|
|
|
59
|
mcg
|
|
|
59
|
mcg
|
|
|
59
|
mcg
|
|
|
292.3
|
mg
|
|
|
38.5
|
mg
|
|
|
8.17
|
mcg
|
|
|
0.44
|
mg
|
|
|
16.6
|
mcg
|
|
|
|