Nutrient
|
Amount per 284.0g
|
|
|
|
|
|
162.08
|
g
|
|
|
758
|
kcal
|
|
|
3172
|
kj
|
|
|
65.12
|
g
|
|
|
|
|
|
|
0.761
|
g
|
|
|
2.789
|
g
|
|
|
3.141
|
g
|
|
|
5.067
|
g
|
|
|
5.751
|
g
|
|
|
1.673
|
g
|
|
|
2.653
|
g
|
|
|
3.513
|
g
|
|
|
2.062
|
g
|
|
|
|
|
|
|
0.778
|
g
|
|
|
2.190
|
g
|
|
|
3.868
|
g
|
|
|
3.916
|
g
|
|
|
5.734
|
g
|
|
|
9.452
|
g
|
|
|
3.181
|
g
|
|
|
2.732
|
g
|
|
|
2.423
|
g
|
|
|
53.25
|
g
|
|
|
22.834
|
g
|
|
|
0.142
|
g
|
|
|
0.227
|
g
|
|
|
2.045
|
g
|
|
|
11.559
|
g
|
|
|
7.242
|
g
|
|
|
|
|
|
|
21.811
|
g
|
|
|
1.562
|
g
|
|
|
19.596
|
g
|
|
|
4.260
|
g
|
|
|
3.124
|
g
|
|
|
0.937
|
g
|
|
|
0.199
|
g
|
|
|
258
|
mg
|
|
|
3.49
|
g
|
|
|
|
|
|
|
48
|
mg
|
|
|
5.82
|
mg
|
|
|
65
|
mg
|
|
|
525
|
mg
|
|
|
744
|
mg
|
|
|
185
|
mg
|
|
|
13.01
|
mg
|
|
|
0.324
|
mg
|
|
|
0.062
|
mg
|
|
|
73.3
|
mcg
|
|
|
|
|
|
|
0.256
|
mg
|
|
|
0.710
|
mg
|
|
|
18.801
|
mg
|
|
|
2.016
|
mg
|
|
|
0.369
|
mg
|
|
|
60
|
mcg
|
|
|
60
|
mcg
|
|
|
60
|
mcg
|
|
|
7.27
|
mcg
|
|
|
|