Nutrient
|
Amount per 147.0g
|
|
|
|
|
|
86.48
|
g
|
|
|
345
|
kcal
|
|
|
1445
|
kj
|
|
|
40.78
|
g
|
|
|
|
|
|
|
0.476
|
g
|
|
|
1.745
|
g
|
|
|
1.967
|
g
|
|
|
3.171
|
g
|
|
|
3.600
|
g
|
|
|
1.047
|
g
|
|
|
1.660
|
g
|
|
|
2.201
|
g
|
|
|
1.292
|
g
|
|
|
|
|
|
|
0.487
|
g
|
|
|
1.370
|
g
|
|
|
2.423
|
g
|
|
|
2.452
|
g
|
|
|
3.588
|
g
|
|
|
5.917
|
g
|
|
|
1.992
|
g
|
|
|
1.710
|
g
|
|
|
1.516
|
g
|
|
|
19.04
|
g
|
|
|
6.835
|
g
|
|
|
0.029
|
g
|
|
|
0.044
|
g
|
|
|
0.500
|
g
|
|
|
3.704
|
g
|
|
|
2.264
|
g
|
|
|
|
|
|
|
7.659
|
g
|
|
|
0.573
|
g
|
|
|
6.924
|
g
|
|
|
1.735
|
g
|
|
|
1.308
|
g
|
|
|
0.250
|
g
|
|
|
0.176
|
g
|
|
|
134
|
mg
|
|
|
2.06
|
g
|
|
|
|
|
|
|
24
|
mg
|
|
|
3.25
|
mg
|
|
|
43
|
mg
|
|
|
313
|
mg
|
|
|
460
|
mg
|
|
|
125
|
mg
|
|
|
7.75
|
mg
|
|
|
0.204
|
mg
|
|
|
0.043
|
mg
|
|
|
45.6
|
mcg
|
|
|
|
|
|
|
0.147
|
mg
|
|
|
0.367
|
mg
|
|
|
9.629
|
mg
|
|
|
0.926
|
mg
|
|
|
0.221
|
mg
|
|
|
31
|
mcg
|
|
|
31
|
mcg
|
|
|
31
|
mcg
|
|
|
153.5
|
mg
|
|
|
20.1
|
mg
|
|
|
3.88
|
mcg
|
|
|
0.26
|
mg
|
|
|
6.0
|
mcg
|
|
|
|