Nutrient
|
Amount per 238.0g
|
|
|
|
|
|
154.51
|
g
|
|
|
428
|
kcal
|
|
|
1792
|
kj
|
|
|
67.04
|
g
|
|
|
|
|
|
|
0.783
|
g
|
|
|
2.870
|
g
|
|
|
3.234
|
g
|
|
|
5.215
|
g
|
|
|
5.921
|
g
|
|
|
1.721
|
g
|
|
|
2.730
|
g
|
|
|
3.618
|
g
|
|
|
2.123
|
g
|
|
|
|
|
|
|
0.800
|
g
|
|
|
2.254
|
g
|
|
|
3.984
|
g
|
|
|
4.032
|
g
|
|
|
5.900
|
g
|
|
|
9.729
|
g
|
|
|
3.275
|
g
|
|
|
2.813
|
g
|
|
|
2.492
|
g
|
|
|
15.87
|
g
|
|
|
5.664
|
g
|
|
|
0.024
|
g
|
|
|
0.048
|
g
|
|
|
0.500
|
g
|
|
|
3.046
|
g
|
|
|
1.952
|
g
|
|
|
|
|
|
|
6.950
|
g
|
|
|
0.476
|
g
|
|
|
6.450
|
g
|
|
|
1.047
|
g
|
|
|
0.857
|
g
|
|
|
0.095
|
g
|
|
|
0.095
|
g
|
|
|
207
|
mg
|
|
|
2.62
|
g
|
|
|
|
|
|
|
19
|
mg
|
|
|
4.90
|
mg
|
|
|
62
|
mg
|
|
|
495
|
mg
|
|
|
814
|
mg
|
|
|
157
|
mg
|
|
|
11.95
|
mg
|
|
|
0.288
|
mg
|
|
|
0.067
|
mg
|
|
|
75.4
|
mcg
|
|
|
|
|
|
|
0.262
|
mg
|
|
|
0.666
|
mg
|
|
|
15.208
|
mg
|
|
|
1.690
|
mg
|
|
|
0.405
|
mg
|
|
|
57
|
mcg
|
|
|
57
|
mcg
|
|
|
57
|
mcg
|
|
|
6.45
|
mcg
|
|
|
0.43
|
mg
|
|
|
|