It takes 3500 calories to make a pound of fat!


Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
» Lamb, Veal, and Game Products

:
Nutrient Amount per 100g
73.95 g
137 kcal
573 kj
19.88 g
5.81 g
2.335 g
62 mg
Ash
0.95 g
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