Nutrient
|
Amount per 286.0g
|
|
|
|
|
|
164.54
|
g
|
|
|
792
|
kcal
|
|
|
3315
|
kj
|
|
|
63.61
|
g
|
|
|
|
|
|
|
0.744
|
g
|
|
|
2.717
|
g
|
|
|
3.075
|
g
|
|
|
4.948
|
g
|
|
|
5.617
|
g
|
|
|
1.627
|
g
|
|
|
2.585
|
g
|
|
|
3.429
|
g
|
|
|
2.016
|
g
|
|
|
|
|
|
|
0.764
|
g
|
|
|
2.136
|
g
|
|
|
3.775
|
g
|
|
|
3.827
|
g
|
|
|
5.597
|
g
|
|
|
9.232
|
g
|
|
|
3.103
|
g
|
|
|
2.666
|
g
|
|
|
2.362
|
g
|
|
|
57.80
|
g
|
|
|
27.839
|
g
|
|
|
0.103
|
g
|
|
|
0.180
|
g
|
|
|
2.225
|
g
|
|
|
0.340
|
g
|
|
|
12.864
|
g
|
|
|
0.867
|
g
|
|
|
11.157
|
g
|
|
|
0.100
|
g
|
|
|
|
|
|
|
22.708
|
g
|
|
|
0.094
|
g
|
|
|
1.032
|
g
|
|
|
20.990
|
g
|
|
|
0.194
|
g
|
|
|
2.082
|
g
|
|
|
1.321
|
g
|
|
|
0.638
|
g
|
|
|
0.100
|
g
|
|
|
229
|
mg
|
|
|
2.55
|
g
|
|
|
|
|
|
|
49
|
mg
|
|
|
4.78
|
mg
|
|
|
60
|
mg
|
|
|
521
|
mg
|
|
|
807
|
mg
|
|
|
220
|
mg
|
|
|
9.58
|
mg
|
|
|
0.375
|
mg
|
|
|
0.034
|
mg
|
|
|
26.0
|
mcg
|
|
|
|
|
|
|
0.375
|
mg
|
|
|
0.778
|
mg
|
|
|
15.899
|
mg
|
|
|
1.850
|
mg
|
|
|
1.093
|
mg
|
|
|
5.55
|
mcg
|
|
|
|