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Choking on food is the 7th leading cause of death in the US
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
»
Dairy and Egg Products
Nutrients
Visuals
Exercises
Serving:
Custom
tbsp (35g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
51.50
g
Energy
215
kcal
Energy
900
kj
Protein
16.30
g
Total lipid (fat)
»
9.50
g
Fatty acids, total saturated
6.400
g
Cholesterol
35
mg
Ash
6.40
g
Total carbohydrate
»
16.20
g
Fiber, total dietary
0.2
g
Digestable carbohydrates
»
Sugars, total
8.20
g
Minerals
Calcium, Ca
418
mg
Iron, Fe
0.16
mg
Phosphorus, P
943
mg
Potassium, K
297
mg
Sodium, Na
1705
mg
Zinc, Zn
2.36
mg
Vitamins
Vitamin C, total ascorbic acid
0.4
mg
Vitamin B2 (Riboflavin)
0.330
mg
Vitamin A, IU
628
IU