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Low fat diets can make you depressed
KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat)
»
Dairy and Egg Products
Nutrients
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Exercises
Serving:
Custom
100g (100g)
container (8 oz) (227g)
g
Date:
Sunday
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Yesterday
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 227.0g
Proximates
Water
173.66
g
Energy
218
kcal
Energy
913
kj
Protein
8.63
g
Total lipid (fat)
»
1.82
g
Fatty acids, total saturated
1.135
g
Cholesterol
20
mg
Ash
1.59
g
Total carbohydrate
»
41.31
g
Fiber, total dietary
0.5
g
Digestable carbohydrates
»
Sugars, total
39.50
g
Minerals
Calcium, Ca
284
mg
Iron, Fe
0.23
mg
Phosphorus, P
202
mg
Potassium, K
436
mg
Sodium, Na
118
mg
Vitamins
Vitamin B2 (Riboflavin)
0.431
mg
Vitamin B-12
1.20
mcg
Vitamin A, IU
77
IU