It takes 3500 calories to make a pound of fat!

KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners)
» Dairy and Egg Products

:
Nutrient Amount per 227.0g
Proximates
Water
195.22 g
Energy
125 kcal
Energy
522 kj
Protein
7.72 g
Total lipid (fat) »
0.45 g
Fatty acids, total saturated
0.227 g
Cholesterol
11 mg
Ash
1.36 g
Total carbohydrate »
22.47 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart