Cheese closes the stomach and should always be served at the end of a meal.

KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat)
» Dairy and Egg Products

Nutrient	Amount per 125.0g
Proximates
Water	91.63	g
Energy	135	kcal
Energy	565	kj
Protein	4.00	g
Total lipid (fat) »	1.00	g
Fatty acids, total saturated	0.625	g
Cholesterol	11	mg
Ash	0.75	g
Total carbohydrate »	27.38	g
Fiber, total dietary	0.3	g
Digestable carbohydrates »
Sugars, total	24.50	g
Minerals
Calcium, Ca	114	mg
Iron, Fe	0.14	mg
Phosphorus, P	84	mg
Potassium, K	189	mg
Sodium, Na	56	mg
Vitamins
Vitamin B2 (Riboflavin)	0.175	mg
Vitamin B-12	0.57	mcg
Vitamin A, IU	38	IU

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