Kiwifruit, (chinese gooseberries), held in storage, raw
» Fruits and Fruit Juices

Nutrient	Amount per 100g
Proximates
Water	83.05	g
Energy	61	kcal
Energy	255	kj
Protein	0.99	g
Total lipid (fat)	0.44	g
Ash	0.64	g
Total carbohydrate »	14.88	g
Fiber, total dietary	3.4	g
Minerals
Calcium, Ca	26	mg
Iron, Fe	0.41	mg
Magnesium, Mg	30	mg
Phosphorus, P	40	mg
Potassium, K	332	mg
Sodium, Na	5	mg
Vitamins
Vitamin C, total ascorbic acid	75.0	mg
Vitamin B1 (Thiamin)	0.020	mg
Vitamin B2 (Riboflavin)	0.050	mg
Niacin	0.500	mg
Vitamin A, IU	175	IU
Vitamin A, RAE	9	mcg

foodsel.com