Nutrient
|
Amount per 100g
|
|
|
|
|
|
53.62
|
g
|
|
|
233
|
kcal
|
|
|
973
|
kj
|
|
|
30.67
|
g
|
|
|
|
|
|
|
0.235
|
g
|
|
|
1.012
|
g
|
|
|
0.900
|
g
|
|
|
1.870
|
g
|
|
|
1.331
|
g
|
|
|
0.444
|
g
|
|
|
1.173
|
g
|
|
|
1.118
|
g
|
|
|
0.731
|
g
|
|
|
|
|
|
|
0.355
|
g
|
|
|
0.939
|
g
|
|
|
1.735
|
g
|
|
|
1.747
|
g
|
|
|
2.083
|
g
|
|
|
7.172
|
g
|
|
|
2.578
|
g
|
|
|
2.461
|
g
|
|
|
1.195
|
g
|
|
|
0.803
|
g
|
|
|
11.36
|
g
|
|
|
2.619
|
g
|
|
|
0.006
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
0.008
|
g
|
|
|
0.007
|
g
|
|
|
0.039
|
g
|
|
|
0.006
|
g
|
|
|
1.820
|
g
|
|
|
0.010
|
g
|
|
|
0.700
|
g
|
|
|
0.016
|
g
|
|
|
0.004
|
g
|
|
|
|
|
|
|
5.381
|
g
|
|
|
0.014
|
g
|
|
|
0.478
|
g
|
|
|
0.474
|
g
|
|
|
0.004
|
g
|
|
|
0.010
|
g
|
|
|
4.835
|
g
|
|
|
3.997
|
g
|
|
|
0.837
|
g
|
|
|
0.043
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
1.801
|
g
|
|
|
1.492
|
g
|
|
|
1.372
|
g
|
|
|
0.009
|
g
|
|
|
0.111
|
g
|
|
|
0.070
|
g
|
|
|
0.058
|
g
|
|
|
0.012
|
g
|
|
|
0.001
|
g
|
|
|
0.012
|
g
|
|
|
0.026
|
g
|
|
|
0.001
|
g
|
|
|
0.026
|
g
|
|
|
0.079
|
g
|
|
|
0.008
|
g
|
|
|
0.020
|
g
|
|
|
0.009
|
g
|
|
|
0.062
|
g
|
|
|
0.952
|
g
|
|
|
134
|
mg
|
|
|
2.42
|
g
|
|
|
1.93
|
g
|
|
|
|
|
|
|
29
|
mg
|
|
|
0.86
|
mg
|
|
|
24
|
mg
|
|
|
216
|
mg
|
|
|
254
|
mg
|
|
|
683
|
mg
|
|
|
1.68
|
mg
|
|
|
0.058
|
mg
|
|
|
0.090
|
mg
|
|
|
30.6
|
mcg
|
|
|
|
|
|
|
0.029
|
mg
|
|
|
0.152
|
mg
|
|
|
7.284
|
mg
|
|
|
1.225
|
mg
|
|
|
0.410
|
mg
|
|
|
0.42
|
mcg
|
|
|
44
|
IU
|
|
|
13
|
mcg
|
|
|
13
|
mcg
|
|
|
|