Nutrient
|
Amount per 145.0g
|
|
|
|
|
|
91.60
|
g
|
|
|
248
|
kcal
|
|
|
1034
|
kj
|
|
|
42.72
|
g
|
|
|
|
|
|
|
0.326
|
g
|
|
|
1.409
|
g
|
|
|
1.254
|
g
|
|
|
2.604
|
g
|
|
|
1.853
|
g
|
|
|
0.619
|
g
|
|
|
1.634
|
g
|
|
|
1.556
|
g
|
|
|
1.018
|
g
|
|
|
|
|
|
|
0.494
|
g
|
|
|
1.308
|
g
|
|
|
2.416
|
g
|
|
|
2.433
|
g
|
|
|
2.901
|
g
|
|
|
9.989
|
g
|
|
|
3.592
|
g
|
|
|
3.428
|
g
|
|
|
1.665
|
g
|
|
|
1.118
|
g
|
|
|
8.48
|
g
|
|
|
1.857
|
g
|
|
|
0.006
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
0.019
|
g
|
|
|
0.007
|
g
|
|
|
0.028
|
g
|
|
|
0.004
|
g
|
|
|
1.272
|
g
|
|
|
0.007
|
g
|
|
|
0.499
|
g
|
|
|
0.010
|
g
|
|
|
0.003
|
g
|
|
|
|
|
|
|
3.538
|
g
|
|
|
0.009
|
g
|
|
|
0.001
|
g
|
|
|
0.307
|
g
|
|
|
0.302
|
g
|
|
|
0.006
|
g
|
|
|
0.004
|
g
|
|
|
3.187
|
g
|
|
|
2.662
|
g
|
|
|
0.525
|
g
|
|
|
0.029
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
1.175
|
g
|
|
|
0.957
|
g
|
|
|
0.879
|
g
|
|
|
0.004
|
g
|
|
|
0.074
|
g
|
|
|
0.042
|
g
|
|
|
0.036
|
g
|
|
|
0.006
|
g
|
|
|
0.001
|
g
|
|
|
0.012
|
g
|
|
|
0.025
|
g
|
|
|
0.025
|
g
|
|
|
0.068
|
g
|
|
|
0.006
|
g
|
|
|
0.017
|
g
|
|
|
0.007
|
g
|
|
|
0.006
|
g
|
|
|
0.605
|
g
|
|
|
126
|
mg
|
|
|
3.00
|
g
|
|
|
|
|
|
|
28
|
mg
|
|
|
0.74
|
mg
|
|
|
41
|
mg
|
|
|
361
|
mg
|
|
|
441
|
mg
|
|
|
680
|
mg
|
|
|
1.26
|
mg
|
|
|
0.062
|
mg
|
|
|
0.068
|
mg
|
|
|
39.6
|
mcg
|
|
|
|
|
|
|
0.087
|
mg
|
|
|
0.184
|
mg
|
|
|
15.793
|
mg
|
|
|
2.356
|
mg
|
|
|
0.603
|
mg
|
|
|
0.43
|
mcg
|
|
|
29
|
IU
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
|