Nutrient
|
Amount per 100g
|
|
|
|
|
|
49.85
|
g
|
|
|
285
|
kcal
|
|
|
1191
|
kj
|
|
|
21.13
|
g
|
|
|
|
|
|
|
0.162
|
g
|
|
|
0.697
|
g
|
|
|
0.620
|
g
|
|
|
1.289
|
g
|
|
|
0.917
|
g
|
|
|
0.306
|
g
|
|
|
0.808
|
g
|
|
|
0.770
|
g
|
|
|
0.503
|
g
|
|
|
|
|
|
|
0.245
|
g
|
|
|
0.647
|
g
|
|
|
1.195
|
g
|
|
|
1.204
|
g
|
|
|
1.436
|
g
|
|
|
4.942
|
g
|
|
|
1.776
|
g
|
|
|
1.696
|
g
|
|
|
0.823
|
g
|
|
|
0.553
|
g
|
|
|
18.59
|
g
|
|
|
4.161
|
g
|
|
|
0.005
|
g
|
|
|
0.001
|
g
|
|
|
0.003
|
g
|
|
|
0.008
|
g
|
|
|
0.008
|
g
|
|
|
0.054
|
g
|
|
|
0.008
|
g
|
|
|
2.790
|
g
|
|
|
0.017
|
g
|
|
|
1.209
|
g
|
|
|
0.035
|
g
|
|
|
0.017
|
g
|
|
|
0.005
|
g
|
|
|
|
|
|
|
8.420
|
g
|
|
|
0.020
|
g
|
|
|
0.666
|
g
|
|
|
0.658
|
g
|
|
|
0.007
|
g
|
|
|
0.013
|
g
|
|
|
7.653
|
g
|
|
|
6.182
|
g
|
|
|
1.471
|
g
|
|
|
0.066
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
2.563
|
g
|
|
|
2.276
|
g
|
|
|
2.019
|
g
|
|
|
0.019
|
g
|
|
|
0.237
|
g
|
|
|
0.105
|
g
|
|
|
0.088
|
g
|
|
|
0.017
|
g
|
|
|
0.002
|
g
|
|
|
0.012
|
g
|
|
|
0.023
|
g
|
|
|
0.001
|
g
|
|
|
0.022
|
g
|
|
|
0.073
|
g
|
|
|
0.013
|
g
|
|
|
0.016
|
g
|
|
|
0.006
|
g
|
|
|
0.010
|
g
|
|
|
1.716
|
g
|
|
|
109
|
mg
|
|
|
2.20
|
g
|
|
|
8.22
|
g
|
|
|
0.5
|
g
|
|
|
|
|
|
|
7.53
|
g
|
|
|
|
|
|
|
25
|
mg
|
|
|
0.91
|
mg
|
|
|
21
|
mg
|
|
|
198
|
mg
|
|
|
237
|
mg
|
|
|
632
|
mg
|
|
|
1.84
|
mg
|
|
|
0.411
|
mg
|
|
|
0.145
|
mg
|
|
|
24.2
|
mcg
|
|
|
|
|
|
|
0.037
|
mg
|
|
|
0.195
|
mg
|
|
|
4.601
|
mg
|
|
|
1.122
|
mg
|
|
|
0.204
|
mg
|
|
|
0.54
|
mcg
|
|
|
64
|
IU
|
|
|
19
|
mcg
|
|
|
19
|
mcg
|
|
|
|