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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007
Kentucky Fried Chicken » Fast Foods

Nutrient Amount per 100g Proximates Water 61.87 g Energy 187 kcal Energy 784 kj Protein » 26.75 g Essential amino acids Tryptophan 0.205 g Threonine 0.883 g Isoleucine 0.785 g Leucine 1.631 g Lysine 1.160 g Methionine 0.387 g Phenylalanine 1.023 g Valine 0.975 g Histidine 0.637 g Non-essential amino acids Cystine 0.310 g Tyrosine 0.819 g Arginine 1.513 g Alanine 1.524 g Aspartic acid 1.817 g Glutamic acid 6.255 g Glycine 2.248 g Proline 2.146 g Serine 1.042 g Hydroxyproline 0.700 g Total lipid (fat) » 8.53 g Fatty acids, total saturated » 2.089 g 4:0, Butanoic, Butyric 0.005 g 6:0, Hexanoic, Caproic 0.001 g 8:0, Octanoic, Caprylic 0.001 g 10:0, Decanoic, Capric 0.008 g 12:0, Dodecanoic, Lauric 0.007 g 14:0, Tetradecanoic, Myristic 0.034 g 15:0, Pentadecanoic, 0.005 g 16:0, Hexadecanoic, Palmitic 1.477 g 17:0, Heptadecanoic, Margaric 0.008 g 18:0, Octadecanoic, Stearic 0.530 g 20:0, Eicosanoic, Arachidic 0.009 g 24:0, Tetracosanoic, Lignoceric 0.004 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.964 g 14:1, Tetradecenoic, Myristoleic 0.014 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic » 0.478 g 16:1 c 0.471 g 16:1 t 0.007 g 17:1, Heptadecenoic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic » 3.433 g 18:1 c 3.000 g 18:1 t 0.434 g 20:1, Eicosenoic, Gadoleic 0.035 g 22:1 undifferentiated, Docosenoic, Erucic » 0.001 g 22:1 c 0.001 g Fatty acids, total polyunsaturated » 1.427 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.178 g 18:2 n-6 c,c 1.108 g 18:2 CLAs 0.006 g 18:2 t not further defined 0.065 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.050 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.039 g 18:3 n-6 c,c,c, Gamma-linolenic 0.011 g 18:4, Octadecatetraenoic, Parinaric 0.001 g 20:2 n-6 c,c, Eicosadienoic 0.010 g 20:3 undifferentiated, Eicosatrienoic 0.022 g 20:3 n-3 0.001 g 20:3 n-6 0.022 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.085 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.006 g 22:4 0.020 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.007 g 22:6 n-3, Docosahexaenoic (DHA) 0.014 g Fatty acids, total trans 0.506 g Cholesterol 137 mg Ash 1.95 g Total carbohydrate 0.89 g Minerals Calcium, Ca 16 mg Iron, Fe 1.05 mg Magnesium, Mg 23 mg Phosphorus, P 224 mg Potassium, K 273 mg Sodium, Na 526 mg Zinc, Zn 2.51 mg Copper, Cu 0.084 mg Manganese, Mn 0.056 mg Selenium, Se 30.9 mcg Vitamins Vitamin B1 (Thiamin) 0.050 mg Vitamin B2 (Riboflavin) 0.262 mg Niacin 5.244 mg Pantothenic acid 1.292 mg Vitamin B-6 0.247 mg Vitamin B-12 0.63 mcg Vitamin A, IU 35 IU Vitamin A, RAE 11 mcg Retinol 11 mcg

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