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American and Russian space flights have always included chocolate

KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007
Kentucky Fried Chicken » Fast Foods

Nutrient Amount per 100g Proximates Water 46.91 g Energy 274 kcal Energy 1147 kj Protein » 20.47 g Essential amino acids Tryptophan 0.270 g Threonine 0.928 g Isoleucine 0.931 g Leucine 1.641 g Lysine 1.649 g Methionine 0.440 g Phenylalanine 0.853 g Valine 1.042 g Histidine 0.695 g Non-essential amino acids Cystine 0.222 g Tyrosine 0.836 g Arginine 1.271 g Alanine 1.202 g Aspartic acid 1.934 g Glutamic acid 3.833 g Glycine 0.883 g Proline 0.898 g Serine 0.826 g Total lipid (fat) » 15.26 g Fatty acids, total saturated » 3.254 g 8:0, Octanoic, Caprylic 0.003 g 10:0, Decanoic, Capric 0.011 g 12:0, Dodecanoic, Lauric 0.003 g 14:0, Tetradecanoic, Myristic 0.028 g 15:0, Pentadecanoic, 0.006 g 16:0, Hexadecanoic, Palmitic 1.929 g 17:0, Heptadecanoic, Margaric 0.015 g 18:0, Octadecanoic, Stearic 1.174 g 20:0, Eicosanoic, Arachidic 0.042 g 22:0, Docosanoic, Behenic 0.029 g 24:0, Tetracosanoic, Lignoceric 0.015 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 8.671 g 14:1, Tetradecenoic, Myristoleic 0.004 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic » 0.216 g 16:1 c 0.216 g 17:1, Heptadecenoic 0.005 g 18:1 undifferentiated, Octadecenoic, Oleic » 8.410 g 18:1 c 5.624 g 18:1 t 2.786 g 20:1, Eicosenoic, Gadoleic 0.037 g Fatty acids, total polyunsaturated » 2.161 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.014 g 18:2 n-6 c,c 1.610 g 18:2 CLAs 0.018 g 18:2 t not further defined 0.385 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.068 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.063 g 18:3 n-6 c,c,c, Gamma-linolenic 0.005 g 20:2 n-6 c,c, Eicosadienoic 0.007 g 20:3 undifferentiated, Eicosatrienoic 0.022 g 20:3 n-3 0.013 g 20:3 n-6 0.009 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.032 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.002 g 22:4 0.011 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.003 g 22:6 n-3, Docosahexaenoic (DHA) 0.003 g Fatty acids, total trans-monoenoic 2.786 g Fatty acids, total trans-polyenoic 0.385 g Fatty acids, total trans 3.171 g Cholesterol 51 mg Ash 3.64 g Total carbohydrate » 13.72 g Fiber, total dietary 1.4 g Digestable carbohydrates » Starch 13.40 g Minerals Calcium, Ca 25 mg Iron, Fe 0.69 mg Magnesium, Mg 33 mg Phosphorus, P 298 mg Potassium, K 333 mg Sodium, Na 948 mg Zinc, Zn 0.68 mg Copper, Cu 0.074 mg Manganese, Mn 0.258 mg Selenium, Se 18.1 mcg Vitamins Vitamin B1 (Thiamin) 0.083 mg Vitamin B2 (Riboflavin) 0.051 mg Niacin 8.562 mg Pantothenic acid 1.300 mg Vitamin B-6 0.474 mg Vitamin B-12 0.17 mcg Vitamin E (alpha-tocopherol) 0.90 mg Tocopherol, beta 0.05 mg Tocopherol, gamma 3.51 mg Tocopherol, delta 1.92 mg Vitamin K (phylloquinone) 9.4 mcg

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