Whole wheat bread has more iron, vitamins and dietary fiber than white bread

KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish
Kellogg, Co. » Baked Products

:
Energy Sugar Fat
16.3 size D batteries 5.8 sugar cubes 0.2 butter sticks

A serving of 100g contains 410kcal, representing ± 16.3 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 25.80g sugars, which is comparable to ± 5.8 sugar cubes.

A serving of 100g contains 17.70g fat, which is comparable to ± 0.2 butter sticks.