One plain milk chocolate candy bar has more protein than a banana

KELLOGG'S Pop-Tarts Pastry Swirls, Apple Cinnamon Danish
Kellogg, Co. » Baked Products

:
Nutrient Amount per 100g
Proximates
Water
16.80 g
Energy
413 kcal
Energy
1728 kj
Protein
4.80 g
Total lipid (fat) »
17.70 g
Fatty acids, total saturated
4.800 g
Fatty acids, total unsaturated »
Ash
1.00 g
Total carbohydrate »
59.70 g
Fiber, total dietary
1.4 g
Digestable carbohydrates »
Minerals
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