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Low fat diets can make you depressed
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry
Kellogg, Co.
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
pastry (52g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
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Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
12.50
g
Energy
369
kcal
Energy
1544
kj
Protein
4.50
g
Total lipid (fat)
»
5.50
g
Fatty acids, total saturated
1.200
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
2.900
g
Fatty acids, total polyunsaturated
1.300
g
Ash
1.00
g
Total carbohydrate
»
76.60
g
Fiber, total dietary
1.2
g
Digestable carbohydrates
»
Sugars, total
35.80
g
Minerals
Calcium, Ca
11
mg
Iron, Fe
3.50
mg
Magnesium, Mg
9
mg
Phosphorus, P
43
mg
Potassium, K
54
mg
Sodium, Na
424
mg
Zinc, Zn
0.30
mg
Vitamins
Vitamin B1 (Thiamin)
0.300
mg
Vitamin B2 (Riboflavin)
0.300
mg
Niacin
3.800
mg
Vitamin B-6
0.400
mg
Folate, total
100
mcg
Vitamin A, IU
962
IU
Vitamin A, RAE
48
mcg