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The average person will consume 10,000 chocolate bars in a lifetime
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge
Kellogg, Co.
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
pastry (52g)
100g (100g)
g
Date:
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
12.50
g
Energy
366
kcal
Energy
1531
kj
Protein
5.10
g
Total lipid (fat)
»
5.80
g
Fatty acids, total saturated
1.000
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
2.400
g
Fatty acids, total polyunsaturated
1.700
g
Ash
1.40
g
Total carbohydrate
»
76.00
g
Fiber, total dietary
1.1
g
Digestable carbohydrates
»
Sugars, total
36.20
g
Minerals
Calcium, Ca
26
mg
Iron, Fe
3.50
mg
Magnesium, Mg
28
mg
Phosphorus, P
76
mg
Potassium, K
119
mg
Sodium, Na
478
mg
Zinc, Zn
0.50
mg
Copper, Cu
0.200
mg
Vitamins
Vitamin B1 (Thiamin)
0.300
mg
Vitamin B2 (Riboflavin)
0.300
mg
Niacin
3.800
mg
Vitamin B-6
0.400
mg
Folate, total
100
mcg
Vitamin A, IU
962
IU