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Italians consume a million and a half tons of spaghetti every year

KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles
Kellogg, Co. » Baked Products

Nutrient Amount per 100g Proximates Water 41.20 g Energy 272 kcal Energy 1138 kj Protein 6.80 g Total lipid (fat) » 9.50 g Fatty acids, total saturated 1.710 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 5.280 g Fatty acids, total polyunsaturated 2.510 g Ash 0.90 g Total carbohydrate » 41.60 g Fiber, total dietary 2.5 g Digestable carbohydrates » Sugars, total 6.70 g Minerals Calcium, Ca 51 mg Iron, Fe 4.60 mg Magnesium, Mg 18 mg Phosphorus, P 341 mg Potassium, K 180 mg Sodium, Na 359 mg Zinc, Zn 0.60 mg Vitamins Vitamin C, total ascorbic acid 1.4 mg Vitamin B1 (Thiamin) 0.400 mg Vitamin B2 (Riboflavin) 0.400 mg Niacin 5.100 mg Vitamin B-6 0.500 mg Folate, total 51 mcg Vitamin B-12 1.50 mcg Vitamin A, IU 1282 IU

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