Jujube, dried
» Fruits and Fruit Juices

Nutrient	Amount per 100g
Proximates
Water	19.70	g
Energy	287	kcal
Energy	1201	kj
Protein	3.70	g
Total lipid (fat)	1.10	g
Ash	1.90	g
Total carbohydrate	73.60	g
Minerals
Calcium, Ca	79	mg
Iron, Fe	1.80	mg
Magnesium, Mg	37	mg
Phosphorus, P	100	mg
Potassium, K	531	mg
Sodium, Na	9	mg
Zinc, Zn	0.19	mg
Copper, Cu	0.265	mg
Manganese, Mn	0.305	mg
Vitamins
Vitamin C, total ascorbic acid	13.0	mg
Vitamin B1 (Thiamin)	0.210	mg
Vitamin B2 (Riboflavin)	0.360	mg
Niacin	0.500	mg

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