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Java-plum, (jambolan), raw
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Fruits and Fruit Juices
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Serving:
Custom
fruit (9g)
100g (100g)
cup (135g)
g
Date:
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 135.0g
Proximates
Water
112.23
g
Energy
81
kcal
Energy
339
kj
Protein
0.97
g
Total lipid (fat)
0.31
g
Ash
0.49
g
Total carbohydrate
21.01
g
Minerals
Calcium, Ca
26
mg
Iron, Fe
0.26
mg
Magnesium, Mg
20
mg
Phosphorus, P
23
mg
Potassium, K
107
mg
Sodium, Na
19
mg
Vitamins
Vitamin C, total ascorbic acid
19.3
mg
Vitamin B1 (Thiamin)
0.008
mg
Vitamin B2 (Riboflavin)
0.016
mg
Niacin
0.351
mg
Vitamin B-6
0.051
mg
Vitamin A, IU
4
IU