Jams and preserves, dietetic (with sodium saccharin), any flavor
» Sweets

Nutrient	Amount per 224.0g
Proximates
Water	102.59	g
Energy	296	kcal
Energy	1241	kj
Protein	0.67	g
Total lipid (fat) »	0.67	g
Fatty acids, total saturated »	0.036	g
16:0, Hexadecanoic, Palmitic	0.025	g
18:0, Octadecanoic, Stearic	0.007	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	0.094	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.002	g
18:1 undifferentiated, Octadecenoic, Oleic	0.092	g
Fatty acids, total polyunsaturated »	0.338	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.197	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.141	g
Ash	0.40	g
Total carbohydrate »	120.06	g
Fiber, total dietary	5.6	g
Digestable carbohydrates »
Sugars, total	84.69	g
Minerals
Calcium, Ca	20	mg
Iron, Fe	0.90	mg
Magnesium, Mg	11	mg
Phosphorus, P	20	mg
Potassium, K	155	mg
Zinc, Zn	0.13	mg
Copper, Cu	0.054	mg
Selenium, Se	3.8	mcg
Vitamins
Vitamin B-6	0.045	mg
Folate, total	20	mcg
Folate, food	20	mcg
Folate, DFE	20	mcg
Choline, total	17.9	mg
Vitamin E (alpha-tocopherol)	0.20	mg

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