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The average person ingests about a ton of food and drink each year.
INTERSTATE BRANDS CORP, WONDER Hamburger Rolls
Interstate Bakeries Corporation
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
serving (43g)
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
34.20
g
Energy
273
kcal
Energy
1142
kj
Protein
8.07
g
Total lipid (fat)
»
4.15
g
Fatty acids, total saturated
»
1.013
g
8:0, Octanoic, Caprylic
0.002
g
10:0, Decanoic, Capric
0.002
g
12:0, Dodecanoic, Lauric
0.002
g
14:0, Tetradecanoic, Myristic
0.002
g
15:0, Pentadecanoic,
0.002
g
16:0, Hexadecanoic, Palmitic
0.577
g
17:0, Heptadecanoic, Margaric
0.005
g
18:0, Octadecanoic, Stearic
0.392
g
20:0, Eicosanoic, Arachidic
0.012
g
22:0, Docosanoic, Behenic
0.017
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.848
g
14:1, Tetradecenoic, Myristoleic
0.002
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.019
g
17:1, Heptadecenoic
0.002
g
18:1 undifferentiated, Octadecenoic, Oleic
0.812
g
20:1, Eicosenoic, Gadoleic
0.013
g
Fatty acids, total polyunsaturated
»
2.177
g
18:2 undifferentiated, Octadecadienoic, Linoleic
1.961
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.212
g
20:3 undifferentiated, Eicosatrienoic
0.002
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.002
g
Ash
1.92
g
Total carbohydrate
»
50.84
g
Fiber, total dietary
2.6
g
Digestable carbohydrates
»
Sugars, total
11.06
g
Minerals
Calcium, Ca
87
mg
Iron, Fe
2.22
mg
Sodium, Na
596
mg