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Whole wheat bread has more iron, vitamins and dietary fiber than white bread
Infant formula, NESTLE,GOOD START ESSENTIALS SOY, with iron, ready-to-feed
»
Baby Foods
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (30g)
100g (100g)
g
Date:
Tuesday
Wednesday
Thursday
Friday
Saturday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
87.50
g
Energy
65
kcal
Energy
272
kj
Protein
1.63
g
Total lipid (fat)
»
3.30
g
Fatty acids, total saturated
»
1.400
g
8:0, Octanoic, Caprylic
0.050
g
10:0, Decanoic, Capric
0.040
g
12:0, Dodecanoic, Lauric
0.300
g
14:0, Tetradecanoic, Myristic
0.100
g
16:0, Hexadecanoic, Palmitic
0.750
g
18:0, Octadecanoic, Stearic
0.100
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
1.000
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.010
g
18:1 undifferentiated, Octadecenoic, Oleic
1.000
g
Fatty acids, total polyunsaturated
»
0.800
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.600
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.100
g
Ash
0.40
g
Total carbohydrate
»
7.17
g
Digestable carbohydrates
»
Sugars, total
5.69
g
Minerals
Calcium, Ca
68
mg
Iron, Fe
1.25
mg
Magnesium, Mg
7
mg
Phosphorus, P
41
mg
Potassium, K
75
mg
Sodium, Na
23
mg
Zinc, Zn
0.60
mg
Copper, Cu
0.078
mg
Selenium, Se
1.6
mcg
Vitamins
Vitamin C, total ascorbic acid
7.8
mg
Vitamin B1 (Thiamin)
5.691
mg
Vitamin B2 (Riboflavin)
0.061
mg
Niacin
0.845
mg
Vitamin B-6
0.039
mg
Folate, total
10
mcg
Folic acid
10
mcg
Folate, DFE
17
mcg
Choline, total
8.0
mg
Vitamin B-12
0.20
mcg
Vitamin B-12, added
0.20
mcg
Vitamin A, IU
195
IU
Vitamin A, RAE
50
mcg
Retinol
50
mcg
Vitamin E (alpha-tocopherol)
0.95
mg
Vitamin E, added
0.95
mg
Vitamin K (phylloquinone)
5.2
mcg