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Whole wheat bread has more iron, vitamins and dietary fiber than white bread
Infant formula, MEAD JOHNSON, LOFENALAC, with iron, powder, not reconstituted
»
Baby Foods
Nutrients
Visuals
Exercises
Serving:
Custom
scoop (9g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
3.40
g
Energy
462
kcal
Energy
1933
kj
Protein
15.00
g
Total lipid (fat)
»
18.00
g
Fatty acids, total saturated
»
2.360
g
16:0, Hexadecanoic, Palmitic
2.000
g
18:0, Octadecanoic, Stearic
0.360
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
4.640
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.040
g
18:1 undifferentiated, Octadecenoic, Oleic
4.600
g
Fatty acids, total polyunsaturated
»
10.920
g
18:2 undifferentiated, Octadecadienoic, Linoleic
10.700
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.220
g
Ash
3.60
g
Total carbohydrate
»
60.00
g
Digestable carbohydrates
»
Sugars, total
50.40
g
Starch
9.60
g
Minerals
Calcium, Ca
430
mg
Iron, Fe
8.60
mg
Magnesium, Mg
50
mg
Phosphorus, P
320
mg
Potassium, K
470
mg
Sodium, Na
220
mg
Zinc, Zn
3.60
mg
Copper, Cu
0.430
mg
Selenium, Se
10.6
mcg
Vitamins
Vitamin C, total ascorbic acid
37.0
mg
Vitamin B1 (Thiamin)
0.360
mg
Vitamin B2 (Riboflavin)
0.430
mg
Niacin
5.800
mg
Vitamin B-6
0.290
mg
Folate, total
72
mcg
Folic acid
72
mcg
Folate, DFE
122
mcg
Choline, total
60.0
mg
Vitamin B-12
1.43
mcg
Vitamin B-12, added
1.43
mcg
Vitamin A, IU
1430
IU
Vitamin A, RAE
429
mcg
Retinol
429
mcg
Vitamin E (alpha-tocopherol)
10.60
mg
Vitamin E, added
10.60
mg
Vitamin D
290
IU
Vitamin K (phylloquinone)
72.0
mcg