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Whole wheat bread has more iron, vitamins and dietary fiber than white bread
Ice creams, BREYERS, No Sugar Added, Vanilla
Good Humor - Breyers Ice Cream
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Sweets
Nutrients
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Serving:
Custom
serving 1/2 cup (69g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
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Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
67.86
g
Energy
143
kcal
Energy
600
kj
Protein
3.68
g
Total lipid (fat)
»
6.20
g
Fatty acids, total saturated
3.900
g
Cholesterol
18
mg
Ash
0.84
g
Total carbohydrate
»
21.92
g
Fiber, total dietary
0.5
g
Digestable carbohydrates
»
Sugars, total
6.09
g
Minerals
Calcium, Ca
133
mg
Iron, Fe
0.09
mg
Sodium, Na
66
mg
Vitamins
Vitamin C, total ascorbic acid
0.8
mg
Vitamin A, IU
291
IU