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It takes 3500 calories to make a pound of fat!
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
Good Humor - Breyers Ice Cream
»
Sweets
Nutrients
Visuals
Exercises
Serving:
Custom
serving 1/2 cup (68g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
59.11
g
Energy
196
kcal
Energy
822
kj
Protein
4.69
g
Total lipid (fat)
»
7.09
g
Fatty acids, total saturated
4.480
g
Cholesterol
15
mg
Ash
0.72
g
Total carbohydrate
»
28.39
g
Fiber, total dietary
0.6
g
Digestable carbohydrates
»
Sugars, total
25.38
g
Minerals
Calcium, Ca
160
mg
Iron, Fe
0.52
mg
Sodium, Na
67
mg
Vitamins
Vitamin C, total ascorbic acid
1.4
mg
Vitamin A, IU
404
IU