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Americans use about 100 million pounds of tea leaves every year
Horseradish-tree, pods, cooked, boiled, drained, without salt
»
Vegetables and Vegetable Products
Nutrients
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Serving:
Custom
100g (100g)
cup, sliced (118g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 118.0g
Proximates
Water
104.34
g
Energy
42
kcal
Energy
178
kj
Protein
2.47
g
Total lipid (fat)
»
0.22
g
Fatty acids, total saturated
»
0.037
g
16:0, Hexadecanoic, Palmitic
0.007
g
18:0, Octadecanoic, Stearic
0.015
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.114
g
18:1 undifferentiated, Octadecenoic, Oleic
0.114
g
Fatty acids, total polyunsaturated
»
0.004
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.004
g
Ash
1.32
g
Total carbohydrate
»
9.65
g
Fiber, total dietary
5.0
g
Minerals
Calcium, Ca
24
mg
Iron, Fe
0.53
mg
Magnesium, Mg
50
mg
Phosphorus, P
58
mg
Potassium, K
539
mg
Sodium, Na
51
mg
Zinc, Zn
0.50
mg
Copper, Cu
0.092
mg
Manganese, Mn
0.284
mg
Selenium, Se
0.8
mcg
Vitamins
Vitamin C, total ascorbic acid
114.5
mg
Vitamin B1 (Thiamin)
0.054
mg
Vitamin B2 (Riboflavin)
0.080
mg
Niacin
0.696
mg
Pantothenic acid
0.827
mg
Vitamin B-6
0.132
mg
Folate, total
35
mcg
Folate, food
35
mcg
Folate, DFE
35
mcg
Vitamin A, IU
83
IU
Vitamin A, RAE
5
mcg