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Choking on food is the 7th leading cause of death in the US
Horseradish-tree, pods, cooked, boiled, drained, with salt
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Vegetables and Vegetable Products
Nutrients
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Exercises
Serving:
Custom
100g (100g)
cup slices (118g)
g
Date:
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 118.0g
Proximates
Water
104.34
g
Energy
42
kcal
Energy
178
kj
Protein
2.47
g
Total lipid (fat)
0.22
g
Ash
1.32
g
Total carbohydrate
»
9.65
g
Fiber, total dietary
5.0
g
Minerals
Calcium, Ca
24
mg
Iron, Fe
0.53
mg
Magnesium, Mg
50
mg
Phosphorus, P
58
mg
Potassium, K
539
mg
Sodium, Na
329
mg
Zinc, Zn
0.50
mg
Copper, Cu
0.092
mg
Manganese, Mn
0.284
mg
Selenium, Se
0.8
mcg
Vitamins
Vitamin C, total ascorbic acid
114.5
mg
Vitamin B1 (Thiamin)
0.054
mg
Vitamin B2 (Riboflavin)
0.080
mg
Niacin
0.696
mg
Pantothenic acid
0.827
mg
Vitamin B-6
0.132
mg
Folate, total
35
mcg
Folate, food
35
mcg
Folate, DFE
35
mcg
Vitamin A, IU
83
IU
Vitamin A, RAE
5
mcg