foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Cheese is the oldest of all man-made foods
HORMEL Vegetarian Chili with Beans, canned entree
»
Meals, Entrees, and Sidedishes
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup (247g)
serving (247g)
g
Date:
Wednesday
Thursday
Friday
Saturday
Sunday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 247.0g
Proximates
Water
192.54
g
Energy
205
kcal
Energy
857
kj
Protein
11.93
g
Total lipid (fat)
»
0.69
g
Fatty acids, total saturated
»
0.123
g
16:0, Hexadecanoic, Palmitic
0.123
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.074
g
18:1 undifferentiated, Octadecenoic, Oleic
0.074
g
Fatty acids, total polyunsaturated
»
0.395
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.198
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.173
g
Ash
4.03
g
Total carbohydrate
»
38.01
g
Fiber, total dietary
9.9
g
Digestable carbohydrates
»
Sugars, total
6.22
g
Minerals
Calcium, Ca
96
mg
Iron, Fe
3.46
mg
Magnesium, Mg
82
mg
Potassium, K
803
mg
Sodium, Na
778
mg
Zinc, Zn
1.73
mg
Copper, Cu
0.494
mg
Vitamins
Vitamin C, total ascorbic acid
1.2
mg
Vitamin A, IU
1941
IU