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Americans use about 100 million pounds of tea leaves every year
HORMEL, DINTY MOORE Beef Stew, canned entree
»
Meals, Entrees, and Sidedishes
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup (236g)
serving (236g)
package yields (425g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 425.0g
Proximates
Water
346.63
g
Energy
400
kcal
Energy
1670
kj
Protein
20.36
g
Total lipid (fat)
»
23.50
g
Fatty acids, total saturated
»
10.158
g
14:0, Tetradecanoic, Myristic
0.680
g
16:0, Hexadecanoic, Palmitic
5.610
g
18:0, Octadecanoic, Stearic
3.783
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
11.390
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.935
g
18:1 undifferentiated, Octadecenoic, Oleic
10.412
g
Fatty acids, total polyunsaturated
»
1.190
g
18:2 undifferentiated, Octadecadienoic, Linoleic
1.063
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.170
g
Cholesterol
68
mg
Ash
6.25
g
Total carbohydrate
»
28.94
g
Fiber, total dietary
4.7
g
Digestable carbohydrates
»
Sugars, total
4.08
g
Minerals
Calcium, Ca
34
mg
Iron, Fe
2.98
mg
Magnesium, Mg
43
mg
Potassium, K
714
mg
Sodium, Na
1772
mg
Zinc, Zn
4.67
mg
Vitamins
Vitamin C, total ascorbic acid
4.7
mg
Vitamin A, IU
7183
IU