HORMEL, DINTY MOORE Beef Stew, canned entree
» Meals, Entrees, and Sidedishes

Nutrient	Amount per 425.0g
Proximates
Water	346.63	g
Energy	400	kcal
Energy	1670	kj
Protein	20.36	g
Total lipid (fat) »	23.50	g
Fatty acids, total saturated »	10.158	g
14:0, Tetradecanoic, Myristic	0.680	g
16:0, Hexadecanoic, Palmitic	5.610	g
18:0, Octadecanoic, Stearic	3.783	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	11.390	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.935	g
18:1 undifferentiated, Octadecenoic, Oleic	10.412	g
Fatty acids, total polyunsaturated »	1.190	g
18:2 undifferentiated, Octadecadienoic, Linoleic	1.063	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.170	g
Cholesterol	68	mg
Ash	6.25	g
Total carbohydrate »	28.94	g
Fiber, total dietary	4.7	g
Digestable carbohydrates »
Sugars, total	4.08	g
Minerals
Calcium, Ca	34	mg
Iron, Fe	2.98	mg
Magnesium, Mg	43	mg
Potassium, K	714	mg
Sodium, Na	1772	mg
Zinc, Zn	4.67	mg
Vitamins
Vitamin C, total ascorbic acid	4.7	mg
Vitamin A, IU	7183	IU

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