HORMEL Chili with Beans, canned entree
» Meals, Entrees, and Sidedishes

Nutrient	Amount per 247.0g
Proximates
Water	187.84	g
Energy	240	kcal
Energy	1003	kj
Protein	16.57	g
Total lipid (fat) »	4.37	g
Fatty acids, total saturated »	1.828	g
14:0, Tetradecanoic, Myristic	0.099	g
16:0, Hexadecanoic, Palmitic	1.087	g
18:0, Octadecanoic, Stearic	0.593	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	1.680	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.173	g
18:1 undifferentiated, Octadecenoic, Oleic	1.507	g
Fatty acids, total polyunsaturated »	0.865	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.494	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.370	g
Cholesterol	25	mg
Ash	4.77	g
Total carbohydrate »	33.67	g
Fiber, total dietary	8.4	g
Digestable carbohydrates »
Sugars, total	4.62	g
Minerals
Calcium, Ca	69	mg
Iron, Fe	3.21	mg
Magnesium, Mg	59	mg
Potassium, K	662	mg
Sodium, Na	1163	mg
Zinc, Zn	2.72	mg
Copper, Cu	0.247	mg
Vitamins
Vitamin C, total ascorbic acid	0.5	mg
Vitamin A, IU	968	IU

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