HORMEL Chili, No Beans, canned entree
» Meals, Entrees, and Sidedishes

Nutrient	Amount per 236.0g
Proximates
Water	191.63	g
Energy	194	kcal
Energy	809	kj
Protein	16.99	g
Total lipid (fat) »	6.56	g
Fatty acids, total saturated »	2.195	g
14:0, Tetradecanoic, Myristic	0.142	g
16:0, Hexadecanoic, Palmitic	1.298	g
18:0, Octadecanoic, Stearic	0.708	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	2.242	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.212	g
18:1 undifferentiated, Octadecenoic, Oleic	2.030	g
Fatty acids, total polyunsaturated »	0.850	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.755	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.094	g
Cholesterol	35	mg
Ash	3.49	g
Total carbohydrate »	17.91	g
Fiber, total dietary	3.1	g
Digestable carbohydrates »
Sugars, total	3.35	g
Minerals
Calcium, Ca	50	mg
Iron, Fe	2.60	mg
Magnesium, Mg	38	mg
Potassium, K	349	mg
Sodium, Na	970	mg
Zinc, Zn	2.60	mg
Copper, Cu	0.236	mg
Vitamins
Vitamin A, IU	2384	IU

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