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One plain milk chocolate candy bar has more protein than a banana
HORMEL Canadian Style Bacon
»
Pork Products
Nutrients
Visuals
Exercises
Serving:
Custom
serving (56g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
72.95
g
Energy
122
kcal
Energy
511
kj
Protein
16.88
g
Total lipid (fat)
»
4.94
g
Fatty acids, total saturated
»
1.830
g
14:0, Tetradecanoic, Myristic
0.070
g
16:0, Hexadecanoic, Palmitic
1.130
g
18:0, Octadecanoic, Stearic
0.610
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
2.490
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.150
g
18:1 undifferentiated, Octadecenoic, Oleic
2.340
g
Fatty acids, total polyunsaturated
»
0.620
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.590
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.040
g
Cholesterol
49
mg
Ash
3.36
g
Total carbohydrate
»
1.87
g
Digestable carbohydrates
»
Sugars, total
1.43
g
Minerals
Calcium, Ca
6
mg
Iron, Fe
0.90
mg
Magnesium, Mg
19
mg
Potassium, K
279
mg
Sodium, Na
1016
mg
Zinc, Zn
1.80
mg
Copper, Cu
0.100
mg
Vitamins
Vitamin C, total ascorbic acid
1.4
mg