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Cheese is the oldest of all man-made foods
HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
»
Pork Products
Nutrients
Visuals
Exercises
Serving:
Custom
oz (28g)
100g (100g)
oz (112g)
serving (112g)
g
Date:
Monday
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Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 112.0g
Proximates
Water
79.91
g
Energy
162
kcal
Energy
682
kj
Protein
21.30
g
Total lipid (fat)
»
8.04
g
Fatty acids, total saturated
»
3.181
g
14:0, Tetradecanoic, Myristic
0.101
g
16:0, Hexadecanoic, Palmitic
1.960
g
18:0, Octadecanoic, Stearic
1.075
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
3.830
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.235
g
18:1 undifferentiated, Octadecenoic, Oleic
3.595
g
Fatty acids, total polyunsaturated
»
0.717
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.661
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.056
g
Cholesterol
55
mg
Ash
1.89
g
Total carbohydrate
»
0.85
g
Digestable carbohydrates
»
Sugars, total
0.09
g
Minerals
Calcium, Ca
4
mg
Iron, Fe
0.67
mg
Magnesium, Mg
24
mg
Potassium, K
347
mg
Sodium, Na
401
mg
Zinc, Zn
1.79
mg
Copper, Cu
0.112
mg
Vitamins
Vitamin C, total ascorbic acid
1.5
mg