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You're more likely to be hungry if you're cold
HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen
H.J. Heinz, Co.
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
éclair, frozen (59g)
100g (100g)
g
Date:
Tuesday
Wednesday
Thursday
Friday
Saturday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
47.30
g
Energy
241
kcal
Energy
1008
kj
Protein
4.40
g
Total lipid (fat)
»
6.90
g
Fatty acids, total saturated
1.400
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
2.000
g
Fatty acids, total polyunsaturated
2.900
g
Fatty acids, total trans
0.200
g
Cholesterol
47
mg
Ash
1.30
g
Total carbohydrate
»
40.30
g
Fiber, total dietary
2.1
g
Digestable carbohydrates
»
Sugars, total
16.80
g
Minerals
Calcium, Ca
48
mg
Iron, Fe
0.70
mg
Sodium, Na
300
mg
Vitamins
Vitamin A, IU
75
IU