Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Guavas, common, raw
» Fruits and Fruit Juices

:
Energy Sugar Fat
4.5 size D batteries 3.3 sugar cubes 0.0 butter sticks

A serving of 165.0g contains 112kcal, representing ± 4.5 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 165.0g contains 14.72g sugars, which is comparable to ± 3.3 sugar cubes.

A serving of 165.0g contains 1.57g fat, which is comparable to ± 0.0 butter sticks.