Guava nectar, canned
» Fruits and Fruit Juices

Nutrient	Amount per 251.0g
Proximates
Water	213.07	g
Energy	143	kcal
Energy	602	kj
Protein	0.23	g
Total lipid (fat)	0.15	g
Ash	0.25	g
Total carbohydrate »	37.32	g
Fiber, total dietary	2.5	g
Digestable carbohydrates »
Sugars, total »	31.05	g
Sucrose	0.53	g
Glucose (dextrose)	14.68	g
Fructose	13.98	g
Maltose	1.86	g
Minerals
Calcium, Ca	28	mg
Magnesium, Mg	8	mg
Phosphorus, P	5	mg
Potassium, K	95	mg
Sodium, Na	18	mg
Zinc, Zn	0.08	mg
Copper, Cu	0.043	mg
Manganese, Mn	0.100	mg
Vitamins
Vitamin C, total ascorbic acid	49.4	mg
Vitamin B1 (Thiamin)	0.008	mg
Vitamin B2 (Riboflavin)	0.008	mg
Niacin	0.464	mg
Pantothenic acid	0.213	mg
Vitamin B-6	0.025	mg
Folate, total	8	mcg
Folate, food	8	mcg
Folate, DFE	8	mcg
Choline, total	2.8	mg
Betaine	0.3	mg
Vitamin A, IU	88	IU
Vitamin A, RAE	5	mcg
Vitamin E (alpha-tocopherol)	0.13	mg
Vitamin K (phylloquinone)	2.0	mcg
Other
Carotene, beta	43	mcg
Cryptoxanthin, beta	20	mcg
Lycopene	45	mcg

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