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Popcorn has been a food product for over 6,000 years.
GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen
»
Legumes and Legume Products
Nutrients
Visuals
Exercises
Serving:
Custom
patty (90g)
serving (90g)
100g (100g)
package (362g)
g
Date:
Friday
Saturday
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 362.0g
Proximates
Water
235.30
g
Energy
554
kcal
Energy
2310
kj
Protein
72.40
g
Total lipid (fat)
»
16.65
g
Fatty acids, total saturated
»
4.091
g
8:0, Octanoic, Caprylic
0.007
g
10:0, Decanoic, Capric
0.007
g
12:0, Dodecanoic, Lauric
0.007
g
14:0, Tetradecanoic, Myristic
0.007
g
15:0, Pentadecanoic,
0.007
g
16:0, Hexadecanoic, Palmitic
1.604
g
17:0, Heptadecanoic, Margaric
0.007
g
18:0, Octadecanoic, Stearic
2.367
g
20:0, Eicosanoic, Arachidic
0.065
g
22:0, Docosanoic, Behenic
0.033
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
8.587
g
14:1, Tetradecenoic, Myristoleic
0.007
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.022
g
17:1, Heptadecenoic
0.007
g
18:1 undifferentiated, Octadecenoic, Oleic
8.558
g
20:1, Eicosenoic, Gadoleic
0.007
g
22:1 undifferentiated, Docosenoic, Erucic
0.036
g
Fatty acids, total polyunsaturated
»
1.068
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.967
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.094
g
20:3 undifferentiated, Eicosatrienoic
0.007
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.007
g
Ash
9.41
g
Total carbohydrate
»
28.24
g
Fiber, total dietary
22.8
g
Minerals
Calcium, Ca
409
mg
Iron, Fe
15.49
mg
Magnesium, Mg
282
mg
Phosphorus, P
905
mg
Potassium, K
1738
mg
Sodium, Na
1654
mg
Zinc, Zn
32.47
mg
Copper, Cu
1.774
mg
Selenium, Se
36.2
mcg
Vitamins
Vitamin B1 (Thiamin)
1.267
mg
Vitamin B2 (Riboflavin)
0.796
mg
Niacin
25.340
mg
Vitamin B-6
1.557
mg
Folate, total
87
mcg
Folate, food
87
mcg
Folate, DFE
87
mcg