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Popcorn has been a food product for over 6,000 years.
GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen
»
Meals, Entrees, and Sidedishes
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
serving (112g)
cup (168g)
package (280g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 280.0g
Proximates
Water
236.60
g
Energy
188
kcal
Energy
790
kj
Protein
6.44
g
Total lipid (fat)
»
7.00
g
Fatty acids, total saturated
»
1.344
g
8:0, Octanoic, Caprylic
0.011
g
10:0, Decanoic, Capric
0.022
g
12:0, Dodecanoic, Lauric
0.028
g
14:0, Tetradecanoic, Myristic
0.104
g
15:0, Pentadecanoic,
0.011
g
16:0, Hexadecanoic, Palmitic
0.722
g
17:0, Heptadecanoic, Margaric
0.011
g
18:0, Octadecanoic, Stearic
0.409
g
20:0, Eicosanoic, Arachidic
0.017
g
22:0, Docosanoic, Behenic
0.017
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
2.825
g
14:1, Tetradecenoic, Myristoleic
0.003
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.025
g
17:1, Heptadecenoic
0.011
g
18:1 undifferentiated, Octadecenoic, Oleic
2.761
g
20:1, Eicosenoic, Gadoleic
0.014
g
Fatty acids, total polyunsaturated
»
0.708
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.529
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.174
g
20:3 undifferentiated, Eicosatrienoic
0.003
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.003
g
Ash
5.04
g
Total carbohydrate
24.92
g
Minerals
Sodium, Na
1344
mg
Vitamins
Vitamin C, total ascorbic acid
99.1
mg
Vitamin A, IU
3780
IU
Other
Carotene, beta
2268
mcg