Gravy, au jus, dry
» Soups, Sauces, and Gravies

Nutrient	Amount per 100g
Proximates
Water	2.74	g
Energy	313	kcal
Energy	1310	kj
Protein	9.20	g
Total lipid (fat) »	9.63	g
Fatty acids, total saturated »	2.026	g
12:0, Dodecanoic, Lauric	0.010	g
14:0, Tetradecanoic, Myristic	0.128	g
16:0, Hexadecanoic, Palmitic	1.039	g
18:0, Octadecanoic, Stearic	0.768	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	4.683	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.110	g
18:1 undifferentiated, Octadecenoic, Oleic	1.989	g
20:1, Eicosenoic, Gadoleic	0.009	g
Fatty acids, total polyunsaturated »	0.230	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.205	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.024	g
Cholesterol	4	mg
Ash	30.94	g
Total carbohydrate	47.49	g
Minerals
Calcium, Ca	140	mg
Iron, Fe	9.30	mg
Magnesium, Mg	56	mg
Phosphorus, P	153	mg
Potassium, K	279	mg
Sodium, Na	11588	mg
Zinc, Zn	0.70	mg
Copper, Cu	0.120	mg
Manganese, Mn	0.268	mg
Selenium, Se	6.2	mcg
Vitamins
Vitamin C, total ascorbic acid	1.0	mg
Vitamin B1 (Thiamin)	0.472	mg
Vitamin B2 (Riboflavin)	0.324	mg
Niacin	4.087	mg
Pantothenic acid	0.157	mg
Vitamin B-6	0.174	mg
Folate, total	81	mcg
Folate, food	81	mcg
Folate, DFE	81	mcg
Vitamin B-12	0.32	mcg
Vitamin A, IU	10	IU

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